Are you looking for a delicious and nutritious treat that can do wonders for your health?
For those looking to improve their health and diet, pumpkin and sheep milk feta are two excellent choices. Not only are they both incredibly tasty and versatile, but they also provide a variety of health benefits. Pumpkin is low in calories and packed with vitamins and minerals, while sheep milk feta is high in protein, calcium, and other essential nutrients. Both can help you lose weight, improve bone health, boost your immunity, and lower your cholesterol levels. Plus, pumpkin contains probiotics that can aid digestion and keep your gut healthy. So make sure to add both to your shopping list and reap the many health benefits they offer!
Roast Pumpkin and Brinza Feta with Herbs
This delicious and healthy dish is perfect for any occasion, from weeknight dinners to special occasions with friends and family.
Prep Time: 10 minutes
Cook Time: 30 minutes
- 2kg pumpkin, peeled and cut into 2cm cubes
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon honey
- 250g Brinza feta cheese, cubed
- 2 tablespoons of fresh herbs, such as parsley, thyme and sage, chopped
- Salt and pepper
1. Preheat your oven to 200°C (400°F).
2. Place the pumpkin cubes in a large bowl and drizzle with olive oil. Add the cumin, coriander, honey, salt and pepper, and mix until evenly coated.
3. Spread the pumpkin cubes onto a baking tray lined with baking paper. Roast in the preheated oven for 25-30 minutes, or until golden and tender.
4. Remove the tray from the oven and sprinkle the feta cheese and herbs over the pumpkin. Return to the oven for an additional 5 minutes, or until the cheese has melted.