Goat Milk Cheese
Goat milk flavours are sharp and salty with a sweetness that appears when cooked. Goat's milk is a very good source of calcium and the amino acid tryptophan. It is also a good source of protein, phosphorus, riboflavin (vitamin B2) and potassium.
Some people who cannot tolerate cow's milk are able to consume goat's milk without any problems.
Please consult your doctor before making changes to your diet.